First Step Consultation with Colleen

Let’s meet to go over your health goals!

What’s Included: 

We will work together for Two Weeks.

Two Weeks – One week of discovery followed by one week of support.

Unlimited text and emails are encouraged so I can support you if you have any questions.

Discovery Week 1 – Discovery Session to discuss your health goals.

You will send me a completed health history after this meeting. After I receive your completed health history, I will create my holistic nutrition recommendations for you. (ZOOM)

Start Week 2 – Consultation Session once I complete your holistic nutrition recommendations, we will meet to discuss all of them and answer any questions to get you started. After this meeting you will begin to implement my recommendations and can contact me as much as needed via text and email. (ZOOM)

End Week 2 – Check In phone call to see how you are doing and to answer any questions.

Recommendations will include:

Holistic Nutrition Plan – a plan that show how to choose foods that help you achieve optimal health.

Holistic Lifestyle – how to improve your health by looking at all the things in your life that can contribute to your goals

Herb & Herbal Teas – some herbs for excellent health

Supplement Protocol – a foundational protocol that provides nutrients we all need for overall health

10% Off Medical Grade Supplements – you will be invited to create an account on my online dispensary

10% Off SDA Organic Skincare – a discount code created just for you for my apothecary website

*After our two weeks together, you are invited to schedule a follow up check in as needed for $99 within 3 months of our last check in call.